17 min listen
Coping with Sadness, Grief, and Stress: Heart Health Insights with Dr. Kahn
Coping with Sadness, Grief, and Stress: Heart Health Insights with Dr. Kahn
ratings:
Length:
29 minutes
Released:
Oct 13, 2023
Format:
Podcast episode
Description
Loss and grief touch every life, from the passing of loved ones to witnessing the health struggles of children and friends. Beyond the emotional toll, these stresses can negatively impact our heart health. In this episode, Dr. Kahn offers an intimate look at his recent journey through grief, shedding light on coping mechanisms as advised by renowned experts, Drs. Dean Ornish and Robert Schneider. He also highlights the therapeutic benefits of practices like journaling and yoga. For our focused segment, we explore Pycnogenol, a supplement known for its cardiovascular advantages. It's a staple recommendation at the Kahn Center, especially in the form of Arterial Protect. Discover more about these supplements through the links provided: Arterial Protect Pycnogenol - 60 Vegetarian Capsules
Released:
Oct 13, 2023
Format:
Podcast episode
Titles in the series (100)
Health Is Wellth - 7 to Keep You out of Heaven: On this edition of Heart Doc VIP, Dr. Joel Kahn reviews 7 new health topics that dominated the news worldwide. Dr. Kahn calls these "7 to Keep You Out of Heaven" (prematurely). From multiple sclerosis and diet, to Alzheimers, the environment, skin... by Heart Doc VIP with Dr. Joel Kahn