41 min listen
Lose 10 pounds in 1 month the right way
ratings:
Length:
9 minutes
Released:
Oct 9, 2023
Format:
Podcast episode
Description
Sean tells you the 3 things you need to do to lose 10 pounds of FAT, not muscle, in one month.
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/KeepTalking Instagram: https://www.instagram.com/keeptalkingco/Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
Released:
Oct 9, 2023
Format:
Podcast episode
Titles in the series (100)
Delivery Robots with Sean, April 2021 by KeepTalking Podcast