60 min listen
Build muscle after age 30 and bust the "dad bod" myth
Build muscle after age 30 and bust the "dad bod" myth
ratings:
Length:
7 minutes
Released:
May 3, 2024
Format:
Podcast episode
Description
Sean talks about his experience building 20 pounds of lean muscle after age 30.
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Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
Released:
May 3, 2024
Format:
Podcast episode
Titles in the series (100)
How to recover from addictive behaviors, with Dr. David Romanowsky, September 2020 by KeepTalking Podcast