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    KeepTalking Podcast

    KeepTalking Podcast

    KeepTalking Podcast

    ratings:
    Length:
    1064 episodes
    Language:
    English
    Format:
    Podcast

    Description

    KeepTalking Podcast is hosted by Sean Tumilson, a multilingual American who dedicates a lot of his free time to educating listeners on numerous subjects. KeepTalking Podcast features a new episode every day, with a mix of topics related to health & fitness, global and societal issues, and language learning. The episodes are mostly in English with occasional episodes in Spanish. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 1064 episodes

    Title

    Why people skills beat technical skills 90% of the time

    Sean tells a short story to illustrate a point about how to be successful in any given ...

    9 minutes
    		May 09, 2024

    Vivir 200 años como la nueva expectativa

    Sean habla en español sobre el concepto de Longevity Escape Velocity y la idea que pode...

    9 minutes
    		May 08, 2024

    What a "sick day" is like when you try not to take days off

    Sean tells a story about himself feeling sick in spite of his commitments to "not miss"...

    14 minutes
    		May 07, 2024

    How to reduce self-destructive behaviors

    Sean talks about stacking small habits to overcome our self-destructive behaviors. ---...

    10 minutes
    		May 06, 2024

    The different types of discipline required to be fit and healthy

    Sean talks about what he refers to as "DO vs DON'T" discipline as it relates to health ...

    9 minutes
    		May 05, 2024

    The two food groups we MUST AVOID to increase healthspan and lifespan

    Sean tells a story where he mentions the two types of foods he feels we must avoid in o...

    7 minutes
    		May 04, 2024

    Build muscle after age 30 and bust the "dad bod" myth

    Sean talks about his experience building 20 pounds of lean muscle after age 30. --- ...

    7 minutes
    		May 03, 2024

    Why I should NOT do cardio but you should

    Sean talks about why he limits the amount of cardiovascular exercise he does but still ...

    9 minutes
    		May 02, 2024

    The most controversial nutrition topic even among personal trainers and health experts

    Sean shares why he is still in the minority among fitness and health experts with his o...

    12 minutes
    		May 01, 2024

    Social media in the future might look like this

    Sean speculates on what might become popular on social media in the near future. --- ...

    13 minutes
    		Apr 30, 2024