I am sure you avoid tasks once in a while. I am sure you stress over deadlines because you avoided the said task. I am also sure that you want to make progress on your biggest goals and procrastination is a roadblock in the way. To help you remove this roadblock here are 3 simple rules to help you overcome procrastination and make progress towards your dreams. Listen NOW! This episode was inspired by these amazing books: My Gita by Devdutt Patnaik Atomic Habits by James Clear The War of Art by Steven Pressfield Ref: https://www.scienceabc.com/humans/shocking-origin-procrastination-biological-point-view.html For more mini-trainings follow me on Instagram @prasha_dutra