59 min listen
The Ingredients For A Happy Life!
ratings:
Length:
16 minutes
Released:
Oct 5, 2023
Format:
Podcast episode
Description
It feels so good to be back in sunny California, surrounded by everything that makes us happy – the outdoors, the water, the hustle and bustle, and of course, those beautiful palm trees. And have you ever noticed how happy surfers always seem to be? We think they've figured out the perfect recipe for a happy life. They have community, exercise, daily challenges, and a constant drive to learn and improve. It's an excellent reminder to make sure you're incorporating those same ingredients into your routine. In this episode, we invite you to take stock of your life, identify which ingredients might be missing, and share our tips for filling in those gaps. So get out there and catch some waves towards your happiness! IN THIS EPISODE, WE TALK ABOUT: - Tips for engaging with people, making connections, and having conversations that ignite you - The easiest ways to boost your daily energy - Why you should never shy away from challenges or learning opportunities - How to take charge of your happiness and overcome limiting beliefs RESOURCES - Text DINNER to 310-421-0416 for more information about our new event! CONNECT WITH LORI Follow Lori: @loriharder Follow Earn Your Happy: @earnyourhappy Listen to Earn Your Happy CONNECT WITH CHRIS Follow me: @chriswharder Visit my website: chrisharder.me Learn more about frello, my peer-to-peer lending app: frelloapp.com Follow frello: @frello_app
Released:
Oct 5, 2023
Format:
Podcast episode
Titles in the series (100)
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