All you really need to do to have a fun, happy life, is to start doing more things that bring fun and happiness into your life! It's that simple. It is so easy to get stuck in the rut of working, raising kids, etc, that we forget to have fun. At the end of our lives, the only way to say we had a fun, happy life, is to have had the majority of our days be fun, happy days! Listen as I explain more:

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Show Outline:

Epiphany: an experience of sudden and striking realization.

I love when a coaching client has an epiphany!


Conversation with a client:

Client: All I want is to have a fun, happy life.
Me: What are you doing to create fun and happiness in your life?


"How we spend our days is, of course, how we spend our lives." - Annie Dillard
If you want to have a fun, happy life, the majority of your days need to be fun and happy!
We get stuck in the rut of just doing the same things every day.
We forget to do the things that we enjoy, that bring us happiness!
One reason so many people do not like their life is they are not doing enough fun things on a daily basis!
Make a list of things that you have done, or would like to do, that would be fun or make you happy; then do those things!
Married people need to have their own friends and do things outside of the marriage--it will benefit the marriage!
At the end of the day, think about the things that made you smile or laugh today--be on the lookout for the fun, funny moments of life.

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