When was the last time you really paid attention to your body language? Chandra Jarrett, a seasoned executive coach, and former engineer, opens our eyes to the silent yet powerful messages we send through our gestures and postures. She challenges us to examine our daily interactions, urging us to set personal standards that reflect our values and positively influence our surroundings. This conversation is an invitation to embark on a journey of self-leadership, in a world desperate for genuine, value-based leadership.Life will often hit us with unexpected blows, and Chandra is no stranger to these. She unearths her personal journey of learning forgiveness, a road that has led her to find peace with her past and grow from these experiences. Chandra's account of caring for her mother and dealing with hurtful workplace comments, coupled with her perspective on offering grace and not letting negativity define our relationships, is an inspiring narrative that prompts us to consider our own paths to forgiveness and growth.What could you accomplish if you harnessed your tendencies instead of fighting against them? Chandra, an introvert and perfectionist, shares her experience of turning these tendencies into strengths that shaped her reality positively. She emphasizes the importance of recognizing patterns, seeking insights from those around us, and the balance between humility and assertiveness. Listen as Chandra encourages us to take a closer look at ourselves, and turn the mirror inward for personal growth and self-reflection. Let's dive in!Today's Guest: Chandra JarrettChandra Jarrett is an executive coach and consultant with a broad base of experience in leadership development, training and business development. Prior to becoming a coach, she worked as an engineer in the automotive manufacturing industry for fifteen years. She also has over 20 years experience working in the not-for-profit sector. With an engineering mind and as a champion of people, Chandra assists her clients in discovering their leadership voice while unlocking untapped potential to achieve their desired goals. She understands that each individual and organization is unique. Clients can expect a supportive, creative approach coupled with just enough challenge to experience strategic, collaborative learning and liberation as a leader.Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.Website: www.kimberlybeamholmes.comThanks for listening!Connect on Instagram: @kimberlybeamholmesBe sure to SUBSCRIBE to the podcast and leave a review!