Teresa Rand, former President and CEO of the YMCA and founder of Teresa Rand Consulting, is an expert on teaching work-life balance, how to maneuver the shifts we experience in life, and helping organizations develop better leadership and communication skills. How can women work their way up to the C-suite? What are some of the obstacles they face? How does one juggle a good work-life balance and avoid burnout? What are some tips on structuring your work day so that you don't burn out? How can employers show their appreciation for their employees? Should employers be more open to letting employees work hybrid or remotely? Teresa Rand Teresa Rand, former President and CEO of the YMCA and founder of Teresa Rand Consulting, is an expert on teaching work-life balance, how to maneuver the shifts we experience in life, and helping organizations develop better leadership and communication skills. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of www.mkbconseil.ch a company specialized in leadership development and executive coaching.