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    Fasting Like a Stoic - Day 3 of My 5 Day Water Fast

    Fasting Like a Stoic - Day 3 of My 5 Day Water Fast

    FromCafeTruth: Discussions on Stoicism, Spirituality, and Personal Transformation

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    Fasting Like a Stoic - Day 3 of My 5 Day Water Fast

    FromCafeTruth: Discussions on Stoicism, Spirituality, and Personal Transformation

    ratings:
    Length:
    51 minutes
    Released:
    Feb 3, 2021
    Format:
    Podcast episode

    Description

    Kevin reflects upon the spiritual and psychological benefits of his 5 days water fast and how the Stoics embraced fasting as well as other practices of restraint.

    Read Kevin's complimentary article, What Stoic Fasting Can Teach Us About Pleasure, Empathy, and Gratitude
    Released:
    Feb 3, 2021
    Format:
    Podcast episode

    Titles in the series (42)

    Kevin Ruess and his good friend Florian host the Cafe Truth podcast where they have meaningful conversations about Stoic philosophy, personal transformation, business, digital nomadism, and more.