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124: Vienna Pharaon on Relationships, Therapy, and Behavioral Patterns

124: Vienna Pharaon on Relationships, Therapy, and Behavioral Patterns

FromThe Madhappy Podcast


124: Vienna Pharaon on Relationships, Therapy, and Behavioral Patterns

FromThe Madhappy Podcast

ratings:
Length:
53 minutes
Released:
Sep 28, 2023
Format:
Podcast episode

Description

Welcome to Episode 124 of The Madhappy Podcast. This week, we are excited to welcome Vienna Pharaon on to the show to learn more about her career journey as a therapist and advice for relationship success.
To kick things off, Vienna talks through her inspiration to start recording her podcast, This Keeps Happening (2:07) before Mason asks about the writing process behind her book, The Origins of You (10:59).
Mason and Vienna move into a conversation about the importance of confronting emotional wounds that manifest throughout life experiences (15:58) as Vienna speaks to behavior patterns that may develop if this pain is left unresolved (25:35).
Vienna shares her biggest piece of relationship advice (43:28), before wrapping up with a discussion about current mental health practices Vienna uses to maintain balance throughout her day to day life (48:50).
Check out Vienna’s book, The Origins of You. 
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit ⁠LocalOptimist.com/Get-Help⁠
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: ⁠@Madhappy⁠ | ⁠@LocalOptimist⁠
Visit us: ⁠Madhappy.com⁠ | ⁠LocalOptimist.com
Released:
Sep 28, 2023
Format:
Podcast episode

Titles in the series (100)

The Madhappy Podcast is a series of conversations on mental health hosted by Madhappy founders Mason Spector and Peiman Raf. At its core, the show aims to create more conversation around mental health by illuminating the full spectrum of mental health. The highs and the lows. We have weekly conversations with special guests to help remind us all just how much we have in common, and how much value there is in our shared life experiences. Past guests include Emma Chamberlain, Logic, Jay Shetty, Noah Beck, Gary Vee, Lindsey Vonn, Dixie D’Amelio, Erin & Sara Foster, Josh Richards and 50+ more.