21 min listen
41. Tips to Get Out Of a Negative Headspace!
41. Tips to Get Out Of a Negative Headspace!
ratings:
Length:
22 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
On today's solo episode, Julia talks about two techniques you can use to get out of a negative headspace and downward spiral. Both of these techniques allow you to subtly shift your energy and gradually raise your vibration. And they work!
Remember, when you're feeling low, your goal is NOT to feel amazing -- your goal is to feel better! Julia also talks about why being "high vibe" all the time isn't realistic OR healthy. And how contrast is necessary to truly experience life's joys.
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Connect with Julia:
Email: julia@dreamyourlifenow.com
IG: @dreamyourlifenow.com
Website: www.dreamyourlifenow.com (Download the free Raise Your Vibe Workbook & Habit Tracker)
Work with Julia 1:1 --> schedule your clarity call today HERE
Remember, when you're feeling low, your goal is NOT to feel amazing -- your goal is to feel better! Julia also talks about why being "high vibe" all the time isn't realistic OR healthy. And how contrast is necessary to truly experience life's joys.
--
Connect with Julia:
Email: julia@dreamyourlifenow.com
IG: @dreamyourlifenow.com
Website: www.dreamyourlifenow.com (Download the free Raise Your Vibe Workbook & Habit Tracker)
Work with Julia 1:1 --> schedule your clarity call today HERE
Released:
Mar 17, 2022
Format:
Podcast episode
Titles in the series (100)
2. How To Use Visualization To Manifest Your Dream Job (And Much More!) by Dream Your Life: Manifest A Life You Love