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Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude

Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude

FromThe Happiness Lab with Dr. Laurie Santos


Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude

FromThe Happiness Lab with Dr. Laurie Santos

ratings:
Length:
32 minutes
Released:
Sep 18, 2023
Format:
Podcast episode

Description

It's never too early or too late to learn how to be happier. Whether you're aged 3, 23 or 103, we've teamed up with our furry friends from Sesame Street to bring you fun and fact-based tips to improve the wellbeing of you and the people around you.   
We begin with Abby Cadabby - a fairy who isn't having such a great day. Her usual spells can't rid her of her "grumpies", so Dr Laurie teaches her the magical effect that being grateful for who and what is around you can have on your mood.   
(Sesame Workshop is a non-profit organization with a mission to help kids grow smarter, stronger, and kinder. The work they do is funded by donations big and small - so if you want to become a part of their important work to improve children’s emotional well-being, then visit: sesameworkshop.org/support-us/)See omnystudio.com/listener for privacy information.
Released:
Sep 18, 2023
Format:
Podcast episode

Titles in the series (100)

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm