Ever wondered if it's safe to eat those berries you see on a hike, or if there are medicinal plants hiding in plain sight? The longer you spend outside, the more you might start to wonder how to find good things to consume out there -- and how to avoid the ones that might kill you. What we all need is a little guidance. And for that we have Ebony Gheorghe, a forager focused on herbs based in the UK and author of the new book Enchanted Foraging. In this episode teaches us why foraging creates a special connection to nature, the best way to get started without risking eating something that will definitely or even possibly kill you and few of her foraging favorites. Listen now! Connect with this episode: Get $20 off Ski Babes fitness with coupon code “HUMANS” Visit Ebony’s website Follow Ebony on Instagram Read Ebony’s book, Enchanted Foraging (affiliate link) Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [2:55] Ebony Gheorghe’s favorite outdoor space [3:30] Ebony’s outdoor story [6:14] How Ebony got into foraging [7:05] Why everyone should try foraging [12:52] How foraging makes you appreciate food and the work of it all [14:29] How to make foraging more accessible [17:42] Reconnecting with nature through foraging [25:00] How to get started foraging [27:46] Ebony’s favorite things to forage [34:12] Warning: it’s addictive [36:14] Ebony’s favorite outdoor moments