123 min listen
85: Polyvagal Theory with Claire Wilson
FromSage Family
ratings:
Length:
69 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
“Children behave their way to safety.” Claire Wilson joins me in today’s episode about Polyvagal Theory. Claire is an author, speaker, trainer, and therapist with her book Grounded and her program Grounded Grown Ups, who uses Polyvagal Theory to help children and their grown ups. We discuss the autonomic nervous system hierarchy, being grounded, neuroception, trauma, co-regulation, and autonomic flexibility. Get the full show notes at sagefamily.com/podcast85.
Released:
Jul 25, 2023
Format:
Podcast episode
Titles in the series (94)
11: Nature with Nicolette Sowder: Today I’m here with my friend Nicolette Sowder talking about nature. Nicolette is a nature-connected educator and founder of Wilder Child and Wildschooling. Most days you can find her being led through her farm and forest by her two wildlings. We go... by Sage Family