123 min listen
77: Boundaries with Dr. Cassidy Freitas
FromSage Family
ratings:
Length:
85 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
Today I’m here with Dr. Cassidy Freitas talking about Boundaries. Cassidy is a mom to three, California based Licensed Marriage and Family Therapist in private practice and host of Holding Space podcast. We go over what boundaries are, the distinction between requests and boundaries, the essential role of acceptance, when a boundary is warranted, not fearing intense feelings showing up from holding a boundary, having hard boundary-setting conversations, offering a redirect with a boundary, and receiving boundaries in a healthy way. Get the full show notes at sagefamily.com/podcast77.
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (94)
11: Nature with Nicolette Sowder: Today I’m here with my friend Nicolette Sowder talking about nature. Nicolette is a nature-connected educator and founder of Wilder Child and Wildschooling. Most days you can find her being led through her farm and forest by her two wildlings. We go... by Sage Family