In this solo episode, Krista embraces pleasure for everything it holds. So many people view self pleasure as shameful, but Krista finds the beauty in life’s everyday pleasures—which is more than sex!  
Krista welcomes the five senses and the daily beauty that can be discovered in each. She has learned to accept and love her empathic gifts, and most importantly not be afraid of receiving from nature, others and herself. She confronts and addresses the ego that can hold back happiness. 
Pleasure is a guide. It is an everyday exploration that can be embarked on at any moment. In every sense, pleasure is the ultimate tool for alignment.
We also talk about:

Attunement with our bodies

The experience of the five senses

Pleasure as a birthright

Balancing the masculine and feminine

Sensory overwhelm

Numbing our stress

The ego withholding happiness

The womb space

Birth control

Learning to receive

Resources: 

Instagram: @itskrista



The Life Edit program  

True Essence Retreat

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Almost 30 is edited by Skyler Brigmann.
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