36 min listen
Ep. 29 | Intensity is NOT Healthy
ratings:
Length:
48 minutes
Released:
Sep 30, 2019
Format:
Podcast episode
Description
On episode twenty-nine of the Big Dawgs Podcast, James FitzGerald talks about metabolic intensity and why intensity is NOT healthy. He covers what he means by that by starting at a basic understanding of what metabolic intensity is, the history of programming it, why the dose response is not sustainable, especially for the general population.
Follow James on Instagram: https://www.instagram.com/jfitzopex/
Follow Big Dawgs on all social: https://www.instagram.com/bigdawgsathlete/
Want to start reaching your full potential in fitness? Get a Big Dawgs Coach: http://bit.ly/2mepjmK
Follow James on Instagram: https://www.instagram.com/jfitzopex/
Follow Big Dawgs on all social: https://www.instagram.com/bigdawgsathlete/
Want to start reaching your full potential in fitness? Get a Big Dawgs Coach: http://bit.ly/2mepjmK
Released:
Sep 30, 2019
Format:
Podcast episode
Titles in the series (61)
Ep. 12 | The hair legend, Marcus Filly, talks all things fitness and the CrossFit Open by Function Being Will