11:09 - Commanders: reaction to and discussion of press-conference comments from head coach Ron Rivera on the possibility of contract extensions for edge defender Montez Sweat and safety Kamren Curl, Rivera's conversations with managing partner Josh Harris, whether there is increased pressure to win the team's game against the Arizona Cardinals in Week 1, how quarterback Sam Howell likes to be coached, how quickly into the regular season Rivera thinks assistant head coach/offensive coordinator Eric Bieniemy will unveil the entirety of his Commanders offense, how Rivera gauges when the offense might come together and more

26:10 - Guest: Arizona Cardinals insider Darren Urban of AZCardinals.com with an in-depth preview of the Cardinals in preparation for Commanders-Cardinals in Week 1

47:28 - Nationals: analysis of an 11-5 loss to the New York Mets in a game in which starting pitcher Patrick Corbin got shellacked and the Nats got out-homered, 5-0

54:34 - Orioles: breakdown of a wild 5-4 10-inning win at the Los Angeles Angels in a game in which the O's blew a 2-0 seventh-inning lead, overcame a 3-2 ninth-inning deficit and blew a 4-3 ninth-inning lead

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