22 min listen
Misaligned Expectations Leading to Stunted Success and Burnout
Misaligned Expectations Leading to Stunted Success and Burnout
ratings:
Length:
25 minutes
Released:
Sep 5, 2023
Format:
Podcast episode
Description
An astounding majority of people are experiencing burnout. However, it isn't caused by stress alone. Having a lot to do that doesn't feel meaningful or doing things to prove yourself more than the love of the work will get you every time. Recognize these behaviors as early stages of burnout they are.
To learn more, go to architectingpodcast.com and sign up for my free Stressless Success workskpop.
Burnout is caused by feeling no control, a workload that is as overwhelming as it is devoid of resonance and not feeling supported.
Early stages of burnout come with feeling pressure to work harder and perform, which cues the stress response.
Our beliefs about what success really looks like hold us back.
Success is about living your purpose not chasing perfectionism, comparing yourself to others or being validated.
Stay Inspired,
Angela
Join the architecting community:
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Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
To learn more, go to architectingpodcast.com and sign up for my free Stressless Success workskpop.
Burnout is caused by feeling no control, a workload that is as overwhelming as it is devoid of resonance and not feeling supported.
Early stages of burnout come with feeling pressure to work harder and perform, which cues the stress response.
Our beliefs about what success really looks like hold us back.
Success is about living your purpose not chasing perfectionism, comparing yourself to others or being validated.
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Clubhouse
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
Released:
Sep 5, 2023
Format:
Podcast episode
Titles in the series (100)
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