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How to Feel Better in an Instant

How to Feel Better in an Instant

FromYour Worthy Career


How to Feel Better in an Instant

FromYour Worthy Career

ratings:
Length:
14 minutes
Released:
Mar 29, 2023
Format:
Podcast episode

Description

There is a quick and simple tool you can utilize right now that is proven to change your thoughts and emotions in an instant. Imagine having the power to disrupt your brain when you’re angry with your boss or to wash the stress of work away before you walk into the door at home.In this week’s episode, I’m digging into a tool you have access to but likely aren’t using enough or to its full potential. Join me today to know how you can be more productive and happier at any level by utilizing this brain hack.What you will learn:A simple and quick tool that can change your thoughts and feelings in an instant3 resources that will make you more productiveWhat neuroscience has to say about the power of this toolMentioned: Your Worthy Career PlaylistHead over to Your Worthy Career for full show notes.Work with MelissaJoin the VIP Email Insiders ConnectLinkedInInstagram
Released:
Mar 29, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Your Worthy Career, a podcast with Melissa Lawrence, a Career & Life Coach with all the corporate cred in talent development and organizational psychology. I help you have a career experience worthy of you and build your self-worth to shift what you think is possible and take the action that will create the career you’ve always wanted. Whether it’s more meaningful work you are passionate about, making more money, getting to your next level or being more effective as a leader. We are shattering the glass ceiling here. The one that exists for women at work and the one we put on ourselves with our doubt and inner critic.Each week you will get practical teachings grounded in neuroscience and effective career development strategies, you’ll experience deep mindset shifts and the perfect amount of woo so you can run your career with ease rather than your career running you.You were born for more and I’m going to help you get there…with maybe a few dance parties along the way.Tune in now.