“The way we diagnose cancer is going to change dramatically in the next 10 or 15 years," says Darshan Shah, M.D.
Darshan, a longevity specialist and board-certified surgeon, joins us on our 500th episode to discuss what the future of longevity treatment looks like, plus:
- Darshan’s background & personal health journey (~00:28)
- What’s driving low testosterone levels in men? (~06:51)
- The future of preventing & treating heart disease (~10:50)
- The best tests to assess your cardiovascular health (~14:15)
- How to screen for cancer as early as possible (~19:15)
- What you need to know about Grail & Prenuvo (~26:01)
- Darshan’s “longevity circuit” for optimal health (~30:24)
- The longevity benefits of red light therapy & sauna (~32:00)
- How to cold plunge correctly (~34:17)
- Is IV drip therapy worth it? (~35:30)
- How to know if you should get testosterone replacement therapy (~39:17)
- What you need to know about ozone therapy (~41:00)
- Longevity treatments that will give you the most bang for your buck (~45:32)
- The at-home devices that waste your time (~48:35)
- The best water filters for your home (~50:33)
- How to inspire kids to eat healthy (~55:16)

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Referenced in the episode:
- Next Health.
- Mark Hyman's Food: What The Heck Should I Eat?
- Cleerly heart scan.
- Color gene test.
- Prenuvo.
- Grail.
- Fecal Immunochemical Test.
- A study showing nearly half of U.S. water contaminated.
- Darshan's water filter rec.
- Darshan's air filter recs here and here.
- mbg Podcast episode #480, with Peter Attia, M.D.

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