On this week's B-sides, Dr Amy & DJ John's word of the (holi)day is "Enmeshment". Enmeshment is a relationship system where members are expected to think, feel, and believe certain ways, based upon spoken or unspoken rules for interaction. That form of relationship ultimately prevents true independence. Sound familiar? Happy Holidays! Tune in to hear some of John & Amy's reasons why we keep going back to toxic family members and some tools to help you break away from the damage they are inflicting on you. Tag us on IG at @thedrandthedj

The DR & The DJ
*Reminder: Nothing in this podcast is a substitute for medical or professional advice. Please always consult your doctor.
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