Welcome to
episode 215 of The Extra Mile Podcast!

PERSPECTIVE: “The capacity to view
things in their true relations or relative importance” 

In
this episode I will make my argument why running is not, and should not be the
most important thing in your life.

Bird-In-Hand
adverts and updates and more!

Check
out some very cool stuff mentioned in this episode:

●    
Just Plain Dave’s Podcast

●    
The new Coros Heart Rate Monitor

●    
The
Bird-in-Hand Half Marathon

Please
don’t forget to support our amazing sponsor

●    
sQoosh Bands.. MORE than a
sweatband!

Check
out the Extra Mile SWAG PAGE HERE TOO!   

Thanks
again for downloading the show and giving us an hour or so of your time.
We invite your comments, questions, and training updates either in a 1-2 minute
audio submission to theextramilepodcast@gmail.com. We would love to add your
voice to the next episode!

Please subscribe in Apple Podcasts and everywhere else podcasts are available,
or download the show by clicking HERE.

Until
our next episode, you all enjoy your Extra Mile.