8 min listen
The unfiltered you
ratings:
Length:
12 minutes
Released:
Aug 10, 2023
Format:
Podcast episode
Description
Focusmate link: https://www.focusmate.com/?_from=anna66A little outtake: "Looking outside, glued to the window, teardrops coming out of nowhere, running down my cheeks.My breath - first gone and then pounding and forcing my ribs to move. All of it is a reaction of joy and bliss of being near one of my favourite elements. Here I am. With the result that the ocean has on me. To be vulnerable. And unfiltered.I am vulnerable to the energy overwhelming me - every single time, and sometimes, I almost forget how it feels. But then, when I'm here - I remember.When I am here: my friends see it in my face. They hear it in my voice. Feel it when I'm close. I talk about :The energy of oneself when there are no curtains drawn. The bubble is gone. Nothing to hide. No walls. When you are the pure you."Duration: 12 minutes Enjoy!Hugs, AnnA
Released:
Aug 10, 2023
Format:
Podcast episode
Titles in the series (100)
How stress affects you badly: How stress affects you badly In life stress is unavoidable. But the fact I’m going to tell you about, will hopefully make you consider stress in a different way and hopefully you will do everything to reduce it! It’s not just bad for our health, by The Time Expert Anna Jelen