42 min listen
Self-Care is not Selfish
ratings:
Length:
34 minutes
Released:
Apr 11, 2022
Format:
Podcast episode
Description
I realized a long time ago that taking care of yourself is anything but selfish. So, I’m going to share some secrets and strategies so you can boost your energy management and ultimately perform at a higher level. The bottom line is that if you don’t take care of yourself, you will struggle to be productive and at your best.
Released:
Apr 11, 2022
Format:
Podcast episode
Titles in the series (24)
Guest: Brad Myers/ Vulnerability and Success: Brad Myers is the Vice-President of Services at Splunk, a company that develops web-based application software that collects and analyzes data. Together, we explore being vulnerable and authentic at work, what it means to be a leader, and what makes ... by The Real Leadership Podcast