12 min listen
052: Choose How You Spend Your Day
ratings:
Length:
21 minutes
Released:
Jan 9, 2018
Format:
Podcast episode
Description
I want to challenge you to make some choices as we end season 4. Rethink what it means to be ‘busy’ and how you may be allowing insignificant tasks to run your time. I’m sharing how you can start making choices to live life how you want, from little wins and small habits to changing your mindset and maintaining routines. After this episode, you’ll be more prepared to take control and own your time, at work, home and in your personal life. What’s In This Episode: How to rethink busy: ways you can own your day, not the other way around, Why it’s important to take charge of your time and tasks. My favorite tips for how you can focus in on one task and your top priorities. Take the thinking out of it: how to think about routines and habits in a new way and why they’re important to create & maintain. Examples of little tasks you can do to give yourself little wins throughout your day
Released:
Jan 9, 2018
Format:
Podcast episode
Titles in the series (100)
000: The Story Behind Productivity Paradox: Productivity strategist and coach Tonya Dalton welcomes you to “Productivity Paradox,” lets you know what she brings to the podcast, and what you can expect to learn. Tonya’s personal goal is to help you live the best life you can. She believes... by The Intentional Advantage