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052: Choose How You Spend Your Day

052: Choose How You Spend Your Day

FromThe Intentional Advantage


052: Choose How You Spend Your Day

FromThe Intentional Advantage

ratings:
Length:
21 minutes
Released:
Jan 9, 2018
Format:
Podcast episode

Description

I want to challenge you to make some choices as we end season 4. Rethink what it means to be ‘busy’ and how you may be allowing insignificant tasks to run your time. I’m sharing how you can start making choices to live life how you want, from little wins and small habits to changing your mindset and maintaining routines. After this episode, you’ll be more prepared to take control and own your time, at work, home and in your personal life. What’s In This Episode: How to rethink busy: ways you can own your day, not the other way around,   Why it’s important to take charge of your time and tasks. My favorite tips for how you can focus in on one task and your top priorities. Take the thinking out of it: how to think about routines and habits in a new way and why they’re important to create & maintain. Examples of little tasks you can do to give yourself little wins throughout your day
Released:
Jan 9, 2018
Format:
Podcast episode

Titles in the series (100)

We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing. Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customized productivity system and achieve life changing results in business, relationships and personal growth.