57 min listen
Guided Meditation: Playing with the Energy Parameter
Guided Meditation: Playing with the Energy Parameter
ratings:
Length:
36 minutes
Released:
Jul 30, 2023
Format:
Podcast episode
Description
In this guided meditation, Andrés will walk you through various methods to modulate the "energy parameter" of experience, which serves as a fundamental component of the Neural Annealing framework in the nervous system. The Neural Annealing approach explores how appropriately defined energy impacts internal representations, aids in solving constraint satisfaction problems, and has the potential to lead to sustainable high-valence states of consciousness by reducing internal stress.During the meditation, we will explore different sources of energy, including:(a) Sensory input (b) Pleasure and pain (c) Attention (d) SurpriseAdditionally, a wide range of techniques for building, managing, and skillfully deploying energy will be discussed and practiced.Enjoy this transformative experience!
Released:
Jul 30, 2023
Format:
Podcast episode
Titles in the series (63)
The Tyranny of the Intentional Object: Universal Addictions, Meaning Abuse, and Denied Self-Insights by Building a Science of Consciousness