My very first solo ep! I’m answering YOUR questions & giving a little life update on where I’ve been and what’s to come. 

my current daily wellness routine

a life changing productivity hack

nomad life updates & what’s to come in the rest of 2023

the times Zack and I have thought about breaking up & what I’ve learned from them

the full storytime of my journey transitioning off birth control 

my best tips for 1, 3, 5, & 10-year planning in all aspects of life

an Eras tour recap

how I’ve overcome my fear of flying

advice for the best wedding vows 

and so much more! 

Aviva Romm’s post-pill information: https://avivaromm.com/post-pill-reset/#0-is-post-pill-syndrome-a-real-thing-
To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.
Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 
This episode is sponsored by:
ZocDoc: go to ZocDoc.com/Liz and download the Zocdoc app for FREE and book a top-rated doctor today. 
RocketMoney: sign up for Rocket Money today by going to RocketMoney.com/lizmoody.
Cozy Earth: visit cozyearth.com and use code HEALTHIER35 for up to 35% sitewide. 
AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 
Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.