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How To Manage Being Fatigued And Overwhelmed With Danielle Rath

How To Manage Being Fatigued And Overwhelmed With Danielle Rath

FromTake Back Time: Time Management | Stress Management | Tug of War With Time


How To Manage Being Fatigued And Overwhelmed With Danielle Rath

FromTake Back Time: Time Management | Stress Management | Tug of War With Time

ratings:
Length:
30 minutes
Released:
Mar 20, 2020
Format:
Podcast episode

Description

Stress management has become such a key survival skill in the fast-paced world of the present (and probably the future). With this in mind, a lot of people have fundamental misunderstandings about stress management and productivity that should be corrected before they lead to full burnout. Danielle Robertson Rath has used her nearly 20 years of experience researching caffeine and energy drinks to give stress management advice to people as the GreenEyedGuide. Penny Zenker gets down to brass tacks with Danielle to discuss some important misconceptions that people carry to this day about productivity and stress management. If you feel like you’re slowly careening towards burnout territory, this discussion is definitely for you.
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Released:
Mar 20, 2020
Format:
Podcast episode

Titles in the series (100)

What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you be more efficient and effective. It is possible to find greater balance, fulfillment, scale your business, and Take Back Time.