10 min listen
Jari Roomer on Regaining Focus, Gaining Freedom, And Overcoming Procrastination
FromTake Back Time: Time Management | Stress Management | Tug of War With Time
Jari Roomer on Regaining Focus, Gaining Freedom, And Overcoming Procrastination
FromTake Back Time: Time Management | Stress Management | Tug of War With Time
ratings:
Length:
37 minutes
Released:
Jun 21, 2019
Format:
Podcast episode
Description
Focus is so hard to achieve these days especially with all the distractions around. Jari Roomer, the creator of The Personal Growth Lab, shares actionable and scientifically proven self-development advice that will help you staying focused, achieve goals, become a peak performer, and live a more productive and impactful life. As he discusses his idea of freedom and how to achieve it, he gives some strategies on working smarter and using systems and routines. He also shares about the importance of aligning the two versions of yourself to overcome procrastination and emphasizes the power of reflection in improving and regaining your focus.
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Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest
Released:
Jun 21, 2019
Format:
Podcast episode
Titles in the series (100)
The Effective And Efficient Flow Of The Productivity Zone by Take Back Time: Time Management | Stress Management | Tug of War With Time