In this first episode, you will meet the host, get a background on your thyroid, why it is important and why when it is off it makes us feel so bad. Stephanie also answers a couple of questions about Hashimoto's and thyroid health. Why your endocrinologist has no care plan for your diagnosis and what you can do about it.  When you go to the doctor because you are depressed and you have thyroid problems, you might find yourself dismissed or offered an antidepressant. I'm here to tell you that you are not crazy, there is actual research showing there is inflammation in the brains of Hashimoto's patients, even when your labs are normal.  Download The Definitive Guide To Hashimoto's here Take my Nutrition and Lifestyle for Prediabetes here  Order your own labs here