How to manage Hashimoto's when you are a workaholic.

FromHelp for Hashimotos podcast

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How to manage Hashimoto's when you are a workaholic.

FromHelp for Hashimotos podcast

ratings:

Length:

18 minutes

Released:

Feb 2, 2023

Format:

Podcast episode

Description

A listener writes in about her busy life and how to get help with fatigue, achiness, weight gain and menopause.

Released:

Feb 2, 2023

Format:

Podcast episode

Titles in the series (100)

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com

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Help For Hashimoto's: Thyroid Primer by Help for Hashimotos podcast
22 min listen
Rebounding from Exhaustion: What blood sugar, adrenal health and the stories you tell yourself have to do with it. by Help for Hashimotos podcast
19 min listen
Why am I so tired all the time?: Fatigue and hypothyroidism and Hashimoto’s by Help for Hashimotos podcast
32 min listen
Lab tests to ask for, supplements you might need, diet changes really do help, energy and cold feeling: You got this! by Help for Hashimotos podcast
28 min listen
Will a gluten free diet help my Hashimoto's?: going gluten free by Help for Hashimotos podcast
32 min listen
Adrenal health related to thyroid: Do you have symptoms of tired and worn out adrenal glands? by Help for Hashimotos podcast
35 min listen
Cholesterol and thyroid: High cholesterol and statin drugs in thyroid problems. by Help for Hashimotos podcast
29 min listen
How does the thyroid work?: details on how the hormones get made and what can go wrong. by Help for Hashimotos podcast
28 min listen
Weight gain with diet changes, exhausted after exercise, nightshades, reintroduction on autoimmune protocol, Adrenal/Cortisol issues: Can you gain weight eating only veggies, why am I so tired after exercise, what is a nightshade, how do I reintroduce foods on the autoimmune protocol. by Help for Hashimotos podcast
33 min listen
Stomach acid, acid blockers, proton pump inhibitors and thyroid: omeprazole, acid blockers, nutrient depletions by Help for Hashimotos podcast
33 min listen
CoQ10 for energy, Does thyroid medication come from China?, What to do about a puffy face, weight gain and hair falling out.: CoQ10, puffy face, weight gain, thyroid powder origins. by Help for Hashimotos podcast
35 min listen
How do I lose this belly fat!?: belly fat, restricted diets, exercise 3-4 days a week. by Help for Hashimotos podcast
21 min listen
Coffee with my meds, lethargy, depression, pain, fatigue: Most people seem to take levothyroxine in morning on empty stomach, but I can't wait for coffee. Does it really affect meds that much? I don't eat anything else, and take my coffee with a squirt of liquid stevia and unsweetened vanilla almond milk.... by Help for Hashimotos podcast
25 min listen
How does blood sugar dysfunction affect the thyroid?: Blood sugar roller coasters and thyroid by Help for Hashimotos podcast
28 min listen
Dry brittle hair, Natural Desiccated Thyroid Hormone vs. Synthetic thyroid hormone, what should your friends and family know about this disease: Why dry hair, which medication is better? by Help for Hashimotos podcast
45 min listen
Why Does Exercise Exhaust Me? with Andrea Wool, NTP: What is exercise intolerance? by Help for Hashimotos podcast
61 min listen
More on gluten and autoimmunity, how to go gluten free when your family isn't, being a vegetarian with hashimoto's: gluten and vegetarians with hashimoto's by Help for Hashimotos podcast
37 min listen
What is autoimmunity?: Leaky gut, your immune system and bacteria by Help for Hashimotos podcast
23 min listen
Zinc and thyroid plus I share my latest labs by Help for Hashimotos podcast
22 min listen
What does subclinical hypothyroidism mean? Should I get tested for celiac disease?: Answering a listener question and talking about what I eat as requested. by Help for Hashimotos podcast
41 min listen
What is autoimmune disease?: How do I keep my immune system healthy? by Help for Hashimotos podcast
15 min listen
Endocrinologists, medication, first steps to take when diagnosed with hashimoto's: diet is everything by Help for Hashimotos podcast
31 min listen
What should I eat for Type II Diabetes: A listener asked the question: Hi there. Thanks for your easy to understand information in your podcast. I have Celiac disease, Hashi's and now Diabetes! Do you have a sample simple diet plan? I just got diagnosed with the Diabetes.. I have no... by Help for Hashimotos podcast
17 min listen
Depression, swelling, weight gain, exhaustion, endometriosis and feeling hopeless: Let’s make life great despite our diagnosis by Help for Hashimotos podcast
39 min listen
Your immune system and Hashimoto's: Adaptive vs. Innate immunity in Hashimoto's by Help for Hashimotos podcast
64 min listen
Alcohol consumption and thyroid: How does drinking alcohol affect your thyroid health by Help for Hashimotos podcast
23 min listen
Oops! I forgot to take my medication, now what?!: Also we talk about digestive health. How's your poop? by Help for Hashimotos podcast
41 min listen
High T3, Low T4, Supplements to feel better: There is no magic pill by Help for Hashimotos podcast
28 min listen
Can hypothyroidism cause heart problems? by Help for Hashimotos podcast
64 min listen
Hashimoto's and Celiac Disease. Where can I find gluten free supplements.: Hint: supplements may not be the answer by Help for Hashimotos podcast
34 min listen

More Episodes from Help for Hashimotos podcast

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What to eat for thyroid health: Download The Definitive Guide To Hashimoto's: Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package Prediabetes self paced class link Get your... by Help for Hashimotos podcast
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Why is gut health important?: Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package Prediabetes self paced class link Get your supplements at Fullscript Meal plans link book... by Help for Hashimotos podcast
25 min listen
Should I take Iodine for my thyroid?: Download The Definitive Guide To Hashimoto's: Order your own labs here Get your supplements at Fullscript Meal plans link book discovery call by Help for Hashimotos podcast
27 min listen
Got a New Years Resolution? Listen to this before you do anything else.: This time of year, after all the indulgences of at least three holiday’s within 5 weeks is a lot. I know I have eaten my share of Christmas cookies this year. And I did it with no guilt BUT I know I need to get back on the healthy eating... by Help for Hashimotos podcast
50 min listen
How to fix heart burn.: Download The Definitive Guide To Hashimoto's: Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript heartburn link by Help for Hashimotos podcast
19 min listen
Listener questions about fatigue, celiac disease, subclinical hypothyroidism.: Download The Definitive Guide To Hashimoto's: Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package Prediabetes self paced class link Get your... by Help for Hashimotos podcast
16 min listen
Why am I not getting Better, Part 2.: Download The Definitive Guide To Hashimoto's: Order your own labs here Link to my 3 month package Prediabetes self paced class link Get your supplements at Fullscript by Help for Hashimotos podcast
24 min listen
Why am I not getting better?: Download The Definitive Guide To Hashimoto's: Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package Prediabetes self paced class link Nutrition for Thyroid... by Help for Hashimotos podcast
28 min listen
Think Critically and Question Everything.: Black Mirror Episodes: by Help for Hashimotos podcast
39 min listen
The Promise of Health: Download The Definitive Guide To Hashimoto's: Order your own labs here Link to my 3 month package Nutrition for Thyroid Health program Prediabetes self paced class link Fullscript by Help for Hashimotos podcast
24 min listen
Why am I fat? High cortisol from calorie restriction.: Download The Definitive Guide To Hashimoto's: Order your own labs here Link to my 3 month package Nutrition for Thyroid Health program Prediabetes self paced class link Fullscript by Help for Hashimotos podcast
20 min listen
Is an elimination diet necessary for healing Hashimoto’s?: Download The Definitive Guide To Hashimoto's: Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 6 month package Prediabetes self paced class link Fullscript by Help for Hashimotos podcast
26 min listen
What does your cholesterol panel mean?: People with hypothyroidism often have high cholesterol by Help for Hashimotos podcast
22 min listen
What to eat for a healthy gut: Gut bacteria and your gut microbiome is talked about a lot these days. Gut bacteria changes daily based on what you are eating because what you eat feeds the bacteria in your gut. These bacteria affect not only our immune system but our central... by Help for Hashimotos podcast
17 min listen
Why did I get this autoimmune disease?: What happens in autoimmune disease? Why are some people more susceptible than others? Why does the immune system all the sudden become intolerant in our body? Download The Definitive Guide To Hashimoto's: Order your own labs... by Help for Hashimotos podcast
12 min listen
How to beat the fatigue that comes with Hashimoto’s and Hypothyroidism: Tips for things to look for that can contribute to your fatigue that can be fixed. Download The Definitive Guide To Hashimoto's: Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition ... by Help for Hashimotos podcast
16 min listen
Is depression and anxiety normal in Hashimoto's?: When you go to the doctor because you are depressed and you have thyroid problems, you might find yourself dismissed or offered an antidepressant. I'm here to tell you that you are not crazy, there is actual research showing there is inflammation in... by Help for Hashimotos podcast
16 min listen
What is Fatty Liver? Is my Hypothyroidism Causing It?: Download the Definitive Guide to Hashimoto's . Order your own labs . Take the Nutrition for Prediabetes course . by Help for Hashimotos podcast
19 min listen
Should I take a T2 Supplement?: Apparently T2 supplements are all the rage and the marketing will get you good. "Take this and burn fat, feel better". The people selling these things are making a ton of money off of your hope that this will truely make you feel better. And... by Help for Hashimotos podcast
17 min listen
What supplements do I need to take?: So many people are using supplements to fix problems they think they need to fix. High blood sugar, take something to fix it. High cholesterol, take something to fix that. Thyroid problems, everyone says take selenium (even I've said that at one... by Help for Hashimotos podcast
27 min listen
Medical Gaslighting. You are not crazy.: I teamed up with my friend and mentor Tiffany Flaten of Rock Bottom Wellness to talk about gaslighting. The kind where your doctor makes you feel like you are in the wrong or crazy for being in their office. Know you are not alone and we have your... by Help for Hashimotos podcast
51 min listen
Will yoga help my thyroid problem?: Allison Miller of talks about how yoga can calm the central nervous system and help us better manage our thyroid conditions. You can also find her on YouTube here For the yoga session mentioned in the podcast, you can get the link at ... by Help for Hashimotos podcast
53 min listen
Nutrifol for hair loss: In this episode I break down this popular hair health supplement and invite you to critically think about how you spend your money. by Help for Hashimotos podcast
31 min listen
Why is my period so heavy?: Hypothyroidism can cause really heavy periods. This episode explains what a healthy period looks like and how hypothyroidism can cause problems. by Help for Hashimotos podcast
20 min listen
Does Hashimoto’s Cause Leaky Gut?: This episode talks about how your immune system attacking your thyroid can also contribute to intestinal permeability or leaky gut. by Help for Hashimotos podcast
18 min listen
How to fix hashimoto's: Can you put Hashimoto's into remission? Is it fixable? This episode discusses all the things that need to be considered when wanting to put your disease into remission or to fix it. by Help for Hashimotos podcast
26 min listen
Losing weight after menopause: This episode answers a listener question about the potential challenges of losing weight after menopause. Everything changes in this stage of life and some of those changes make it really hard to lose the weight gained because of the change in our... by Help for Hashimotos podcast
41 min listen
Is intermittent fasting good for hypothyroidism: Answering a listener question about intermittent fasting for thyroid conditions. by Help for Hashimotos podcast
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Discover this podcast and so much more

How to manage Hashimoto's when you are a workaholic.

How to manage Hashimoto's when you are a workaholic.

Description

Titles in the series (100)

More Episodes from Help for Hashimotos podcast