In this episode, Harriet and Jenny think about preparing for summer holidays. Summer can often be a difficult time for someone living with an eating disorder. The change from a set routine to ‘free time’ stretching out ahead can bring lots of panic and anxiety. This episode thinks through how the New Maudsley carer Skills, and ideas around planning can make this time less difficult.
You can find Jenny's website here: https://newmaudsleycarers-kent.co.uk
Bodywhys website: www.bodywhys.ie
Resources mentioned:
Preparing for the holidays when your loved one has an eating disorder: New Maudsley Capsule