47 min listen
Episode 14: The New Maudsley Carer Skills Podcast, with Harriet Parsons and Jenny Langley. Planning for change, SMART goals and the anxiety hierarchy.
FromBodywhys Podcast
Episode 14: The New Maudsley Carer Skills Podcast, with Harriet Parsons and Jenny Langley. Planning for change, SMART goals and the anxiety hierarchy.
FromBodywhys Podcast
ratings:
Length:
34 minutes
Released:
Nov 16, 2022
Format:
Podcast episode
Description
In this episode, Harriet and Jenny focus on the final component of the planning for change module: SMART goals and the anxiety hierarchy.
You can find Jenny's website here: https://newmaudsleycarers-kent.co.uk
You can find Jenny's website here: https://newmaudsleycarers-kent.co.uk
Released:
Nov 16, 2022
Format:
Podcast episode
Titles in the series (71)
Episode 1 - Dr. Ciara Mahon on Body Image, Social Media and Self-Compassion by Bodywhys Podcast