In this episode, Michelle and Nicki are back with a (slightly controversial) episode to wrap up the season ? They’re getting into the issues with the current landscape of social media, why you see conflicting nutrition information, and how exactly to decipher it all! They discuss: The issues with HAES, Intuitive Eating, Conventional Nutrition, AND Holistic nutrition accounts on social mediaNutritionism - what is it & why is it a problem? Why all foods do NOT fit How to sift through the noise on social media Supplement ads - yes or no? Subscribe to get your weekly dose of NYC-style-sarcasm, nutritional nuance and messages of healing.Links:20% off Purity Coffee - Code QUIETTHEDIET  (1st order)Follow Nicki on IG @nutrition.nickiWork with Michelle and her free resources: Quiet the DietPodcast PageEpisode Page (with transcript!) Work 1-on-1 with a functional Registered Dietitian at MSN LLC8-Week Fitness & Nutrition GuideLearn more about the practiceFollow the pod on IGFollow Michelle on IGSign up for the NewsletterJoin our FREE membership community!Timestamps (14:30) Issues with Intuitive Eating & All Foods Fit accounts(25:15) Issues with Holistic/Functional Nutrition accounts(32:10) Why different Dietitians have differing recommendations(39:55) Issues with Conventional Nutrition accounts (43:42) Supplements in the online world(51:00) How to sift through social media noise(1:00:00) Why our view of “normal” is skewed(1:04:20) What exactly to look for on social media