48 min listen
189. Denaye Barahona on Simplifying Your Family Routines
FromHERself
ratings:
Length:
39 minutes
Released:
Jul 10, 2023
Format:
Podcast episode
Description
If you’ve been wanting to minimize the clutter and simplify your life, we have a podcast episode that’s going to hit today! We are speaking with Denaye Barahona who has her Ph.D. in child development, is a licensed clinical social worker, and a mom of two. She shares her own journey when it comes to decluttering and simplifying her life. Denaye brings in the research side of things to help coach parents to adjust and eliminate the shame around feeling inadequate as a parent when you can’t say yes to everything.Struggle with all the “stuff” that comes along with raising kids? Denaye gives us her top three strategies for coping with clutter and simplifying our physical spaces. She explains how when the space around us is peaceful, it puts our minds at ease as well.Denaye’s Podcast: Simple Families The PodcastDenaye’s Website: www.simplefamilies.comSponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfSponsor: $150 off at Ice Barrel with code ‘HERSELF’: www.icebarrel.com/herselfLet’s connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was produced and edited by @pivotballchange.
Released:
Jul 10, 2023
Format:
Podcast episode
Titles in the series (100)
7. Motherhood: What We Wish We Would’ve Known + An {EXTRA} Special Announcement by HERself