35 min listen
How to Change Sectors, Overcome Pandemic "Blues," and Start a Side Hustle - with Wellness Advocate Mandy Hooper (Ep 194)
How to Change Sectors, Overcome Pandemic "Blues," and Start a Side Hustle - with Wellness Advocate Mandy Hooper (Ep 194)
ratings:
Length:
42 minutes
Released:
Jul 10, 2023
Format:
Podcast episode
Description
Join us for an inspiring conversation with Mandy Hooper, a Service Delivery Manager balancing a successful career in retail while pursuing wellness. Discover her sector transition tips, insights on managing burnout, and the power of hobbies. Mandy also shares her experience as a leader in navigating work dynamics during and after the pandemic. Don't miss this engaging episode with a health coach, author, and wellness advocate. Tune in now for practical advice and motivation to find balance and prioritize your well-being. Read the full blog on the website.
Timestamps to guide your listening:
05:44 - Mandy Hooper's Journey from Forestry to Tech
10:38 - Mandy Hooper's Art of Answering 'Why' in Career Change
11:36 - Challenges and Closed Doors
15:13 - Mandy Hooper's Path to Career Transitions
17:28 - Passion Project or Side Hustle? Unraveling Mandy Hooper's Journey to Balance and Ambitions
22:58 - Navigating the Irony of a Health Side Hustle and Avoiding Burnout
25:35 - A Guide to Prioritizing Health and Wellbeing Amidst a Busy Career and Post-COVID Transitions
31:58 - Understanding the Psychological Impact of Trauma: Navigating Burnout and Mental Health in a Post-Pandemic World
38:25 - Mandy's final words
Links mentioned in this episode:
Incremental Health: Putting it together. All the best health information in one place. by Mandy Hooper
Mandy's Podcast, Incremental Health by Mandy Hooper
About the host, Renata Bernarde
Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.
Subscribe to the weekly newsletter
A free resource for job hunters: The Optimized Job Search Schedule
Learn more about my career services on my website
Book a time to discuss 1-1 coaching and achieve your goals faster
Or email me at rb@renatabernarde.com
Timestamps to guide your listening:
05:44 - Mandy Hooper's Journey from Forestry to Tech
10:38 - Mandy Hooper's Art of Answering 'Why' in Career Change
11:36 - Challenges and Closed Doors
15:13 - Mandy Hooper's Path to Career Transitions
17:28 - Passion Project or Side Hustle? Unraveling Mandy Hooper's Journey to Balance and Ambitions
22:58 - Navigating the Irony of a Health Side Hustle and Avoiding Burnout
25:35 - A Guide to Prioritizing Health and Wellbeing Amidst a Busy Career and Post-COVID Transitions
31:58 - Understanding the Psychological Impact of Trauma: Navigating Burnout and Mental Health in a Post-Pandemic World
38:25 - Mandy's final words
Links mentioned in this episode:
Incremental Health: Putting it together. All the best health information in one place. by Mandy Hooper
Mandy's Podcast, Incremental Health by Mandy Hooper
About the host, Renata Bernarde
Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.
Subscribe to the weekly newsletter
A free resource for job hunters: The Optimized Job Search Schedule
Learn more about my career services on my website
Book a time to discuss 1-1 coaching and achieve your goals faster
Or email me at rb@renatabernarde.com
Released:
Jul 10, 2023
Format:
Podcast episode
Titles in the series (100)
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