13 min listen
Releasing Anger
ratings:
Length:
16 minutes
Released:
May 7, 2023
Format:
Podcast episode
Description
We're transforming our state of emotions in this guided meditation as we help Leilani to release anger and resentment. Russell guides her (and you) through a meditation practice to help let go of negative emotions and cultivate inner peace. This episode offers practical tools for anyone struggling with anger and resentment, and is a powerful reminder that we all have the ability to heal and grow.
If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand
Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3
If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand
Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3
Released:
May 7, 2023
Format:
Podcast episode
Titles in the series (37)
Risks Without Fear: We're contemplating decisions in this episode to help listener Leigh, who is currently trying to mitigate the fear of risk that comes in any life-changing situation. Find somewhere comfortable to sit and let's meditate together! Don't forget to let m... by Stay Awake with Russell Brand