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ratings:
Length:
17 minutes
Released:
Feb 19, 2023
Format:
Podcast episode

Description

Cultivate more self-love and openness with this guided-meditation suggested by a member of my community, Farah. Find somewhere comfortable to sit, close your eyes, align your body and begin. If you'd like to suggest a theme and join me on a future episode, email james@russellbrand.com 
For access to watch guest interviews, join in with weekly meditations and see an exclusive show, become a member of the Stay Free Community: https://russellbrand.locals.com/
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Released:
Feb 19, 2023
Format:
Podcast episode

Titles in the series (37)

Hello and welcome to my 10 minute weekly meditation guide, dedicated to anyone from curious beginners to meditation masters! Let’s join together to find moments of peace and awareness that can help navigate us through life. Let me know how these help you or if you have suggestions for future topics - hello@russellbrand.com