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Calm At Christmas

Calm At Christmas

FromStay Awake with Russell Brand


Calm At Christmas

FromStay Awake with Russell Brand

ratings:
Length:
14 minutes
Released:
Dec 25, 2022
Format:
Podcast episode

Description

In the craziness of the build-up and prep for the festivities, this guided meditation has been suggested by Toby to help find calm at Christmas. Whatever you’re up to, I hope you find time to switch off and relax. Don’t forget, let me know where you’re joining in and if you have suggestions for future themes, drop me an email: hello@russellbrand.com
Released:
Dec 25, 2022
Format:
Podcast episode

Titles in the series (37)

Hello and welcome to my 10 minute weekly meditation guide, dedicated to anyone from curious beginners to meditation masters! Let’s join together to find moments of peace and awareness that can help navigate us through life. Let me know how these help you or if you have suggestions for future topics - hello@russellbrand.com