Confidence is such a vital aspect of life. It can take us to a whole new level. It’s what makes David believe he can beat Goliath. It’s what spurs us to take calculated risks that change our lives. Outside of that, being confident just feels good. It’s that extra pep in our step. But where does it come from and how do we cultivate it?

I have found that confidence comes from 3 places: past experience, preparation and self-talk.

In this episode, I dive into how to use each of these 3 tactics to develop more confidence in any area of your life.
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