11 min listen
59. A Conversation About Unplugging
ratings:
Length:
44 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
Ever tried to regulate your breathing walking up a hill so no one around would know that internally you're having a cardiac episode trying to get to the top of the hill? End of the year = top of the hill A few years ago, we noticed in this dead sprint to show up everywhere, engage everyone and do everything meant we couldn't take a deep breath. So, we gave ourselves permission to stop. Permission to breathe. And this episode is about how we do that, why we do that, and what we've learned in the quiet of taking the last two weeks of the year of.
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (98)
30. Time for an Information Fast?: On this episode Somer’s sharing the title of our Network June workshop and a little bit about why this topic needs our attention! Here’s what we’ll tell you, if you feel like you have all the answers but none of the peace, you need to listen... by she works His way podcast