“In the early days there’re weren’t any trail races, everything is road or track and most of the people there were there to run fast and hurt. It was competitive.” Bob Dion is a long-time distance runner and the founder of Dion Snowshoes. In this episode, Bobreflects on his running career with Luis. Bob chats about Western States 100, Lyme disease, how running in his 60s is different from his 30s, how he won his first trail race, his first 100 miler and how it was a complete failure, how he got into snowshoeing, the difference between snowshoeing and running, and the different sizes of snowshoes. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 10% discount for online purchases at https://dionnevitrek.com/ Use this code: roaddog10 DionNeviTrek Snowshoes 2205 US Route 7 Pownal VT 05261 Phone: 802-753-1174 GO SLEEVES: https://gokinesiologysleeves.com Allwedoisrun.com Bob Dion Contact Info: bob@dionsnowshoes.com Website: dionnevitrek.com FB: Dion Snowshoes IG: @Dionsnowshoes Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com