26 min listen
Stand Up for Your Health
ratings:
Length:
21 minutes
Released:
Jan 11, 2019
Format:
Podcast episode
Description
It is January and everyone is focused on a new commitment to health. How about Standuary? Taking 10-15 minutes and hour, or 5 mins every half hour, and get up, stand, move, shake, walk? It's called NEAT and Dr. Kahn talks about it this week. If you want to advance to a new level, consider a standing desk at home and in your office. They are sturdy and support optimal health. The science is reviewed for you to consider on this edition of Heart Doc VIP on Empower Radio.
Released:
Jan 11, 2019
Format:
Podcast episode
Titles in the series (100)
DROUGHT JUICE: Raw, Organic, Cold-Pressed Juice and Cleanses With Julie James: Dr. Kahn sits down with , one of 4 James sisters famous in Detroit for starting up , the only retail chain of USDA certified organic cold pressed juice in the area. Julie talks about the decision to pursue this business as a family effort, the... by Heart Doc VIP with Dr. Joel Kahn