Why do we fail to reach our goals? Is a lack of desire the real problem? How do you design habits that last?   Read the full episode summary below.   ============================   MOST POPULAR LINKS:   > Full Show Notes, Resources, & More   > Apply for the Lifestyle Engineering Blueprint - Our intensive coaching program exclusively for engineering leaders looking to build your career, balance your life, and BE HAPPY!   ============================   In this episode, your host of The Happy Engineer Podcast will share insights on behavior, habits, and accelerating change to reach your goals.   Odds are by now, you have already failed to live up to one or more of your New Year’s resolutions.    If you even had any.   That’s so frustrating, burnout in less than a month! Why do so many intelligent engineers struggle to keep basic commitments and create lasting habits?   And did you know that habits are only level 3 out of the 4 levels of behavior automation in our nervous system?   So press play and let’s chat… you’ll also get Zach’s recommendation of the top 3 books ever written on habits.   ============================   HAPPY ENGINEER COMMUNITY LINKS:   > HAPPY HOUR! Live with Zach Register now and join host of The Happy Engineer Podcast, Zach White, in a live webinar for deeper training, career Q&A, and FREE stuff!   > Join our Facebook Group! Get access to bonus content and live coaching as growth-minded leaders build careers together.   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it’s a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it’s a massive benefit for getting the attention of big name powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram Facebook YouTube