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Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee

Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee

FromThe Diary Of A CEO with Steven Bartlett


Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee

FromThe Diary Of A CEO with Steven Bartlett

ratings:
Length:
12 minutes
Released:
Jun 23, 2023
Format:
Podcast episode

Description

In this moment, the physician, presenter, and podcaster Dr Rangan Chatterjee discusses what happiness REALLY is. Too often we chase after the emotion happiness itself, when actually it is a byproduct that comes from doing the right things. For Dr Chatterjee there are 3 core pillars of happiness, these are: alignment, contentment and control. These foundations are the difference between real happiness and pleasurable experiences, and a happiness that works for you compared what society tells you is happiness.

Listen to the full episode here - https://g2ul0.app.link/DmC3uNmKMsb
Dr Rangan:
https://www.instagram.com/drchatterjee/?hl=en
https://drchatterjee.com
Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Released:
Jun 23, 2023
Format:
Podcast episode

Titles in the series (100)

A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 27 year old CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share my personal diary with you and I want to give you an insight into what it’s like behind the scenes, being an entrepreneur, the deep, dark thoughts that nobody else will share with you and anything else that’s playing on my mind. This is not scripted, this is off the top of my head and this is direct from my diary. This is the diary of a CEO, I’m Steven Bartlett. I hope nobody is listening, but if you are… keep this to yourself.