In this special episode, we have the privilege of hosting Justin Roethlingshoefer, Founder of Own It, consultant of five MLB teams, working with MLB MVPs and All-Stars, and helping them Live a Life by Design. Learn how his message of consistency and intentionality has inspired baseball players he works with, like Bryce Harper. You will learn to break free from mediocrity by choosing differently and implementing new habits. Join us on this transformative journey. TOPICS FROM THIS EPISODE:Consistency: Justin Roethlingshoefer emphasizes the importance of consistency in achieving success. Relationships: Justin highlights the significance of building relationships in both sports and business. Personalized Sleep and Recovery: Justin discusses his work with the Philadelphia Phillies, specifically in the areas of sleep and recovery. Creating a Life by Design: Justin challenges you on how to show up in your life. Passion and Conviction: Justin emphasizes the importance of bringing passion and conviction to what you do. Connect with Justin Roethlingshoefer: https://www.linkedin.com/in/justin-roethlingshoefer/Mentioned in the Show: www.healthabundancescore.comFollow Casey on Linked: https://www.linkedin.com/in/caseycavell/