34 min listen
Ep.56 Your Mental Wellbeing in Midlife
FromAsking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Ep.56 Your Mental Wellbeing in Midlife
FromAsking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
ratings:
Length:
39 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
In May 2023, during Mental Health Awareness Month, I had the opportunity of having a Q&A discussion in front of a live audience with Laurie Little, Psy.D., who is the Chief Patient Experience Officer and staff psychologist at the Lindner Center of Hope in Cincinnati, Ohio. The center has an amazing auxiliary of women, who support special programs and projects. This year's luncheon and auction helped to fund psychiatric services for patients needing financial assistance. One in four Americans suffer from some type of mental illness. With an influential audience of mostly midlife women, Dr. Little and I decided to dig into this topic as it pertains to this specific population. The conversation was robust, informative, and so well-received, that we decided it warranted a sit-down with a podcast recording. In this episode Dr. Laurie Little and I discuss:- Why midlife women are particularly susceptible to emotional and mental issues- Invisible Woman Syndrome- Dialectical Behavioral Therapy (DBT) and how it works for her female patients- What behaviors Dr. Little typically sees in midlife women- Differentiating bipolar depression and personality disorders- When certain behaviors become problematic - eating disorders, over-indulging, substance abuse, addictions- Minimizing the stigma of seeking mental health servicesSince 2008, Lindner Center of Hope has served as a lifeline to tens of thousands who've faced the struggles of mental illness or addiction, offering a wide range of mental health services and treatments in an atmosphere that promotes long-term healing.https://lindnercenterofhope.org/Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
Women for Adventure by Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife