40 min listen
Food For Thought: How What You Eat Affects Your Mental and Emotional Health
FromBrain & Life
ratings:
Length:
43 minutes
Released:
Jun 1, 2023
Format:
Podcast episode
Description
This week, Dr. Daniel Correa sits down with Mary Beth Albright, writer, editor, and executive producer for the Washington Post to discuss her book Eat & Flourish: How Food Supports Emotional Wellbeing. Mary Beth shares how her experience in public health as a food policy attorney inspired her to investigate the science of food and how it can affect our mental and emotional health. Additional Resources Eat & Flourish: How Food Supports Emotional Well-Being http://www.marybethalbright.com/ Brain & Life Podcast: Food and Your Brain: What You Need to Know to Keep Your Brain Healthy Brain & Life Podcast: Chef Mariana Orozco on Multiple Sclerosis and the Healing Power of Food Brainandlife.org: Four Healthy Spring Recipes That Use Seasonal Ingredients We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? Record a voicemail at 612-928-6206 Email us at BLpodcast@brainandlife.org Social Media: Guest: Mary Beth Albright @MaryBeth (Twitter) @Mary.Beth (Instagram); W. W. Norton & Company @wwnorton (Twitter) Hosts: Dr. Daniel Correa @neurodrcorrea
Released:
Jun 1, 2023
Format:
Podcast episode
Titles in the series (100)
Josh Blue Uses Humor to Ease the Stigma Around Cerebral Palsy: Josh Blue Uses Humor to Ease the Stigma Around Cerebral Palsy by Brain & Life